I must say that although I have been doing yoga for many years, only lately have I dabbled into experimenting with different poses and styles. This past weekend at my Hot Power class on Saturday…we dove into a little pose called “The Splits”, or in sanscrit: Hanumanasana. This was not only somewhat frustrating because I could hardly get to a foot off the floor, but it was also motivating. With that being said, my new goal is to conquer the split before I start my Yoga Teacher Training program on September 24th!
I will work on it this week and my goal is to work on it each evening or every other evening for five minutes….I will keep you posted! Oh how I love new thingsJ