Wednesday, August 3, 2011

The Splits......day one.

Well....the splits for me this evening didn't work out any better than this past weekend, but I vowed to slightly stretch my body and have discovered I have a lot to work on!

Tomorrow, I will be attending Power 2 at Red Hot Yoga which will loosen me up nicely and I plan to get some insight from one of Atlanta's most respected instructors there on the best ways to move into this pose. Also...thanks to some fellow yogis, they have made me realize that patience and determination will be my friends;)

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